Some recipes may also be vegan, vegetarian, raw, low sulfur, or candida approved.
Time to make: 20 minutes
Place your butternut squash and diced shallots in a large pot with salt, pepper, and olive oil on medium-high heat (No.7). Stir every 1-2 minutes until shallots becomes translucent (about 7-8 minutes). Reduce heat to medium-low heat (No.2) and place lid on top of the pot. Let it sit for about 4-5 minutes or until the squash no longer makes a clunking noise against the pot with it's stirred, or when fork tender. Remove from stove, add the fresh rosemary, and correct the seasoning.
Recipes for chronic Lyme and candida -- Gluten, dairy, and sugar free!
Part of healing from chronic Lyme disease -- or candida -- involves being conscious of one's diet. While there isn't much, if any, studies proving what the ideal diet for chronic Lyme is, the general consensus from Lyme physicians and boots on the ground is that a gluten free, dairy free, and sugar (processed) free diet works best.
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Tired of Lyme recommended cooking staples