Some recipes may also be vegan, vegetarian, raw, low sulfur, or candida approved.
Time to make: <10 minutes
Remove the stem from your kale stalks and chops the kale into bite sized pieces. Steam the kale for 2 minutes. Grab a mixing bowl and add the meat of the avocado to the bowl. Use a potato masher to completely mash the avocado. Chop your basil leaves and add them to the bowl. Use a garlic press and add your garlic to the bowl. Once your kale is done, add it to the bowl along with salt, black pepper, and a quick splash of olive oil. Use a spoon to mix everything together. Correct seasoning if need be.
Recipes for chronic Lyme and candida -- Gluten, dairy, and sugar free!
Part of healing from chronic Lyme disease -- or candida -- involves being conscious of one's diet. While there isn't much, if any, studies proving what the ideal diet for chronic Lyme is, the general consensus from Lyme physicians and boots on the ground is that a gluten free, dairy free, and sugar (processed) free diet works best.
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Tired of Lyme recommended cooking staples