Some recipes may also be vegan, vegetarian, raw, low sulfur, or candida approved.
Time to make: 30 minutes
1 orange bell pepper
1 yellow bell pepper
2 red bell peppers
1/2 of a medium sized onion
6 basil leaves
Extra virgin olive oil
Slice your bell peppers and onion into thin pieces. Heat a large pan to medium heat (No. 5), and once the pan is hot, add some olive oil to the pan. Then add your peppers, onions, and season everything with some salt and black pepper. Stir everything continuously for 5 minutes, then put the lid on the pan, and reduce the heat to medium-low (No. 2) for 15-20 minutes. The peppers and onions are done when a chef's knife penetrates a pepper by its own weight. Remove the pan from the stove, chop up the basil and add it to the dish. Correct seasoning with salt and pepper if need be.
Recipes for chronic Lyme and candida -- Gluten, dairy, and sugar free!
Part of healing from chronic Lyme disease -- or candida -- involves being conscious of one's diet. While there isn't much, if any, studies proving what the ideal diet for chronic Lyme is, the general consensus from Lyme physicians and boots on the ground is that a gluten free, dairy free, and sugar (processed) free diet works best.
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Tired of Lyme recommended cooking staples