Plum tomatoes slices with Avocado dollops

4/2/2014

Serves: 1
Time to make: < 5 minutes

Gluten Free
Dairy Free
Sugar Free
Low Sulfur
Raw
Vegetarian
Vegan
Candida Approved

INgredients

1 firm plum tomato
1 ripe avocado
Salt
Pepper
1 tsp extra virgin olive oil
4 fresh basil leaves diced
Italian seasoning

Directions

Take your avocado, dice it, and scoop into a bowl. Mash it with a fork. Add salt, pepper, olive oil, fresh basil, and Italian seasoning. Mix with a spoon and correct seasoning if need be.

Take your plum tomato and slice it into about 5 or 6 slices. Add an avocado dollop to each one and garnish with more Italian seasoning.

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Recipes for Chronic Lyme and Candida -- Gluten, Dairy, and Sugar Free!

Part of healing from chronic Lyme disease -- or candida -- involves being conscious of one's diet. While there isn't much, if any, studies proving what the ideal diet for chronic Lyme is, the general consensus from Lyme physicians and boots on the ground is that a gluten free, dairy free, and sugar (processed) free diet works best.

All recipes found on Tired of Lyme are guaranteed to be free of gluten, dairy, and sugar (processed) at their cores. Some recipes may also be vegan, vegetarian, raw, low sulfur, or candida approved.