Some recipes may also be vegan, vegetarian, raw, low sulfur, or candida approved.
Time to make: 30-35 minutes
Dice up the onion and place it in a pan with a dash of Olive Oil on medium high heat.Cook the onion until it becomes transparent, roughly 8 minutes. Remove the onion and place it in a separate bowl with aluminum foil to cover it and set aside. Add the rice and water to the same pan used to cook the onion in to flavor the rice. Cook on high. Once the water starts to boil, reduce the heat to the lowest setting, stir once, cover the pan and let is sit untouched for about 17 minutes. Remove the rice from the stove, fluff it up and add the onion, rosemary, salt and pepper. Stir and place in a bowl. Add diced avocado and garnish with rosemary once more.
Recipes for chronic Lyme and candida -- Gluten, dairy, and sugar free!
Part of healing from chronic Lyme disease -- or candida -- involves being conscious of one's diet. While there isn't much, if any, studies proving what the ideal diet for chronic Lyme is, the general consensus from Lyme physicians and boots on the ground is that a gluten free, dairy free, and sugar (processed) free diet works best.
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Tired of Lyme recommended cooking staples