Some recipes may also be vegan, vegetarian, raw, low sulfur, or candida approved.
Time to make: 1 hour and 10 minutes
Preheat oven to 375°F (190°C). While the oven is preheating, cut the spaghetti squash in half longways and scoop out the innards with a spoon. Apply a thin coat of olive oil to a baking tray and add the spaghetti squash cavity side up. Add olive oil to each half -- especially the border area -- and add sea salt and black pepper. Now use your hands and massage the olive oil, sea salt, and black pepper into and all over each half. Then simply toss 2-3 sprigs of rosemary into each halves' cavity and place in the oven for exactly 60 minutes.
When the 60 minutes are up, remove the spaghetti squash from the oven and stroke the innards with a fork to release the squash and mix the seasonings. Wait for it to cool and enjoy!
Recipes for chronic Lyme and candida -- Gluten, dairy, and sugar free!
Part of healing from chronic Lyme disease -- or candida -- involves being conscious of one's diet. While there isn't much, if any, studies proving what the ideal diet for chronic Lyme is, the general consensus from Lyme physicians and boots on the ground is that a gluten free, dairy free, and sugar (processed) free diet works best.
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Tired of Lyme recommended cooking staples