Some recipes may also be vegan, vegetarian, raw, low sulfur, or candida approved.
Time to make: 5 minutes
Mash the avocado in a bowl, then add the sardines and mash them as well. Add in sea salt, black pepper, and Italian seasoning to taste. Spread mixture on 1 piece of coconut oat bran bread, add tomatoes, carrot, artichokes, sea salt, black pepper, a drizzle of extra virgin olive oil, Italian seasoning, and a little bit of lemon. Break the romaine leaf up and add it on top, along with the remaining slice of coconut oat bread bread. Enjoy!
Recipes for chronic Lyme and candida -- Gluten, dairy, and sugar free!
Part of healing from chronic Lyme disease -- or candida -- involves being conscious of one's diet. While there isn't much, if any, studies proving what the ideal diet for chronic Lyme is, the general consensus from Lyme physicians and boots on the ground is that a gluten free, dairy free, and sugar (processed) free diet works best.
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Tired of Lyme recommended cooking staples