The deepest sleep I ever had in my entire life, or at least in a long, long time, was last night. What do I attribute it to? I would have to attribute it to the Red Borneo Kratom I took, but more importantly, the larger dose of modified citrus pectin I increased to the night before.
Sleep has never really been an issue with me while dealing with chronic Lyme disease. I've always slept deep regardless of how I felt, but as of late, the insomnia had been occurring, but not as frequent as you'd think; regardless, insomnia has been occasionally present. So how do I deal with insomnia? Well, in the beginning I would take Valerian Root, and it worked, but then its efficacy wore off. So then I upgraded to liquid melatonin and that worked amazingly! Unfortunately, I learned that taking melatonin for extended periods of time can induce unwarranted psychological symptoms and an irregular heartbeat - two symptoms Lyme had long since bestowed.
Sleep has never really been an issue with me while dealing with chronic Lyme disease. I've always slept deep regardless of how I felt, but as of late, the insomnia had been occurring, but not as frequent as you'd think; regardless, insomnia has been occasionally present. So how do I deal with insomnia? Well, in the beginning I would take Valerian Root, and it worked, but then its efficacy wore off. So then I upgraded to liquid melatonin and that worked amazingly! Unfortunately, I learned that taking melatonin for extended periods of time can induce unwarranted psychological symptoms and an irregular heartbeat - two symptoms Lyme had long since bestowed.
